Why am I tired all the time?

Cheers!

- Red meat

They don’t know why though.

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98% of People Complain About Feeling Constantly Tired.

10. Incorporate breathwork in your morning routine.

- Raw dairy

Why are white women dating more black guys than ever?

1. Get natural sunlight as early as possible

Low energy is primarily associated with low T levels in men.

3. Stop eating late at night

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2. Don’t drink coffee after 1 pm.

12. Eat plenty of whole, high-quality foods:

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Would you date/marry a guy younger than you? If no, why not?

Hang out with people who motivate you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Listen to uplifting music.

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9. Avoid eating carbs early in the day.

16. Don’t hang out with negative people.

- Honey

Why are black people seen as scary or a threat to some people?

Your gut will thank you.

5. Lift weights or exercise 3-5x times a week.

8. Consume electrolytes after waking up.

Since the rise of feminism, the dating market has shifted to the disadvantage of men and that is causing this incel phenomenon. Why do women not understand how lonely the majority of men are?

6. Reduce exposure to blue light in the evenings.

14. Stop smoking weed to fall asleep.

- Fish & Poultry

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15. Always keep your house and workspace clean.

11. Get your Testosterone levels checked.

How can we become the best humans? How can we trust each other?

Your gut health is responsible for producing energy.

Note: Your body uses energy to digest food instead of recovering during sleep.

It's the main fuel source for your brain cells.

My boyfriend wants to break up over too many petty arguments. To me, they are molehills because I truly love him & don't really think twice about them. If he loved me would he work through it?

- Fruits

Oxygen supplies energy to every cell in your body.

It stops the production of melatonin — making it impossible to fall asleep.

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13. Don't listen to sad music.

7. Remove processed food from your diet.

4. Drink at least 3l of water daily.

What life lesson did you learn the hard way?